One of the most intense things about planning a wedding is that after all the time and effort and money, how do you even make sure you are happy on the actual day? So many things could potentially happen. There is so much riding on this day- can those 8 hours live up to the […]

Nothing has gone wrong here. I think I first heard this statement from Abraham Hicks. It’s the perfect thought you can reach for when things really start to fall apart. And when you are planning a wedding, I promise you that will happen. Planning your big day is sweet and magical but also hard and […]

As a relationship coach, trust is a really big theme, it’s the underpinning of our relationships. Many therapists use the metaphor of currency in terms of trust- you accumulate it when you are trustworthy and keep your promises to people. And then when you breach that trust by lying or cheating you can diminish that […]

Let’s talk about rest. I’m a huge fan. And when you are planning your wedding, there are always so many things to juggle- rest seems to something we don’t get to have. It’s often something we feel guilty about since there is always something to do. I want to introduce you to the quickest most […]

There is so much focus on wedding photos because we all know, once its said and done all we have of our wedding day are the memories. But here’s the thing- you don’t need to wait until it’s over to start remembering. You can actually ‘premember’ it. Premembering is simply remembering ahead of time. Think […]