Wedding stress have
 you needing a therapist on speed dial?  

   

Come learn how to manage the drama in the
 Company of other savvy & supportive
women by joining the...

I've got you

+ Why the mood swings from excitement to overwhelm to anxiety? Is this normal?

+ What do I say to all the unsolicited opinions and advice? Whose day is it anyway?

+ Why am I fighting with my fianc√© more than ever just after we decided to spend our lives together? 

+ How to I make all.these.decisions?

+ The bridesmaid thing is getting.... complicated. 

+ How do I have a marriage like your parents had? How do I avoid doing that? 

+ What kind of ceremony should I have if you are spiritual but not religious? 

+ Who do I talk to about all of this stuff?
 


If your engagement has been a tad more tricky than you expected, and you've got questions... 

Hey, lovely!

Then you are in the right place.

Being a bride is intense. 
And it's not just the pressure of making a life altering decision and throwing a fabulous bash. There are major changes happening to your identity and to ALL of your closest relationships. And that can be really hard to navigate. 

You need an objective perspective, professional expertise, and a supportive community of women to help you walk through this sacred right of passage feeling confident and peaceful.   

I'm ready to meet the girls and figure this stuff out!  

how to think & feel better

how to handle attention and pressure

 how to have hard conversations 

Manage stress and anxiety

figure what you want and how to get it 

You will learn 

Hi, I'm Kara

And I am here to get you down the aisle with grace and poise feeling the joy and peace you dreamed you would feel.  Too many brides spend the day mired in anxiety, drained from family feuds, and stressed over misunderstandings. 
It doesn't have to be that way. Inside the Bridal Prep Academy you will learn the skills and get the support you need to have a lovely wedding and beautiful marriage. 
 
I had a crazy trip to the aisle with three months to plan for 300 guests in a custom ceremony honoring my Irish Catholic family and my husband's Muslim Persian family. While my bridal experience gives me insight, it's my formal education (Masters in Social Work from University of Pennsylvania and Life Coaching Certification from Martha Beck- Oprah's life coach)  that gives me the actual skills and tools that will help you solve your problems.

There is no better time in your life to learn how manage stress,figure out what you really want, and have difficult conversations than right now! Can't wait to meet you inside. 
  



Meet  the Dean

how it all started

XOXO man braid thundercats raw denim squid venmo. Pok pok four dollar toast bushwick vegan, la croix microdosing air plant chambray tofu keytar marfa. Franzen paleo food truck brooklyn next level cardigan cred yr roof party woke 3 wolf moon church-key meh. Taiyaki leggings listicle man bun, ethical freegan shoreditch street art copper mug swag umami hella flexitarian af vice. Glossier coloring book +1 helvetica irony tacos hell of 90's whatever unicorn letterpress affogato lomo austin hella. Tacos pour-over tattooed farm-to-table letterpress you probably haven't heard of them messenger bag normcore offal kogi actually.

let's get personal

more this way


guest lists, venues, dates, bridal party, dresses, 
so many decisions, time to get good at it! 

How to Make decisions


stress isn't required, learn how to  move past the stress, anxiety,and overwhelm fast 

How to Manage STRESS

Get In Now


they will come up and learning this skill now will 
serve you forever

How to Have tough
Conversations

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or your bestie, or you dad, or your sister. 
We dig into why your inner circle can get tricky and how to handle it. 

Why Your Mom
is acting crazy

Get In Now


whether you want exactly what your parents had or the exact opposite, there are fundamental skills you can learn to build the relationship you want

How to Build a strong Marriage

Get In Now

What You will Learn

Prepping for your wedding is much bigger than botox. 
It's about upleveling your heart and mind. 

I will be available for live Q and A coaching sessions inside the group each week. This is an awesome time to get your issue handled.  


office hours

Each week I will teach on topic that will help you shift how you think about things and give you practical tips you can use to decrease stress and increase the joy. 

weekly classes

Women always do it better together. Getting and giving support and love to other women navigating these same issues at the same moment in history. 


Bridal Community

Everything goes down inside our Private FB group. Simple. Easy. Effective. 

what's included

After the academy, you will 

Join the Academy Now

Arrive to your wedding stress free, knowing how to manage your emotions no matter what. 

Be able to soak in all the love and magic that is coming toward you. Be really present for it.  
 
Feeling closer to your friends or family. 

Experience the radiance, elegance, and joy you always imagined you would during this time. 
 
Know exactly how to create the marriage you desire. 

Bridal Prep is simple. Everything happens in our private facebook group. 

OMG. Yes.
Best Wedding Prep. Let's Go! 

$249

one payment of

Tuition

 I am so passionate about helping as many brides as I can. And I know how much you are already investing in your wedding. I want this be SUPER affordable and BEYOND valuable. 

Admission Time! 

I  thought  I  would be a no drama bride, but the truth is, there is always some drama and  I am so thankful that Kara was able to guide me through the bumpy patches with ease!   _Cat 


Ready to enroll now!