January 19, 2022

As you have noticed weddings bring up a lot of things for a lot of people. You are probably going to find yourself having to have a lot of tricky conversations that you never saw coming. The most important thing you can do is have them. Giving people you care about the dignity of a […]

October 12, 2021

As a relationship coach, trust is a really big theme, it’s the underpinning of our relationships. Many therapists use the metaphor of currency in terms of trust- you accumulate it when you are trustworthy and keep your promises to people. And then when you breach that trust by lying or cheating you can diminish that […]

September 29, 2021

So many people ask me why would anyone hire a life coach when they just got engaged. That is the short window in life where everything is magical, full with hope and possibility. Everything looks bright and happy and fresh and new. Right??? But ask most people who have been through this season in life […]

September 28, 2021

If you only do just one thing to prepare for your marriage, I would make that one thing Love Languages. Your love language is simply the way you prefer to give and receive love. Developed by couples therapist Gary Chapman, love languages are a super powerful tool to strengthen your bond. It’s a super simple […]


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BASED IN Bethesda, Maryland, 

Kara Maureen

Bridal Life Coach